Oct 102 min readDo What Scares YouFear is a funny and powerful thing. It will prevent you from doing things that deep down you really want to do. Not to mention stop you...
Oct 32 min readNewsletterShowing Up Is Half the BattleHey beautiful people! I'm in the midst of attending Michigan Tech Week  and having an absolute ball thanks to a surprise sponsored...
Sep 193 min readWhen Hardship Comes Amplify Your Wellness PracticesI don't know about you but this year has been mired with rapid change for me. More than a year ago, I knew that change was on the...