17 hours ago2 min readNewsletterAs We Enter This Holiday Season Let’s Be Mindful of OthersAlthough the holidays can be a joyous time, there are many who this season can be quite difficult for. - From excessive thoughts about...
Nov 142 min readNewsletterChange At Times Can Feel Downright HardI’ve been thinking a lot about change lately. As much as we may embrace change, the fact is, there can be aspects of it that can be...
Nov 72 min readNewsletterPlease Don’t Sit In The Grief of This ElectionHey beautiful people! I, like many of you, am saddened that the American people voted the way they did. I had hoped we were ready for the...